Vince’s CrossFit journey began when he became bored with what he was traditionally doing for a workout and a friend suggested he try CrossFit to change up his routine. Vince never looked back – receiving his L1 in 2018 to accompany his other training credentials and beginning to figure out how to adapt his new-found knowledge to revamp his client’s routines. Vince has found ways to adapt CrossFit to clients who have very limited abilities with great success. Outside of training others and training himself you can find Vince with a guitar in his hand, at a concert or on a hike.
CREDENTIALS: