What Our Gym Offers

Top-Rated Fitness Programs In Suffield


CrossFit is defined as constantly varied, functional movement performed at high intensity. CrossFit is also designed for everyone. It is scalable in all aspects making it the perfect fitness regime for any committed individual regardless of age or experience. All of our CrossFit workouts are based on functional movements, the core movements of life. We combine movements such as running, rowing, biking, jumping rope, weightlifting, and many bodyweight exercises.

Fitness Factory

The Fitness Factory is our take on a traditional gym – cardio equipment, free weights, Cybex machines and a Smith machine. The space is self accessed, from 4am to midnight, by using our app so there is no room for excuses! Work out at your own pace and time.

Personal Training

We offer the same world class coaching from our expert trainers in a one on one or small group setting. ADDRESS SPECIFIC GOALS and MAKE PROGRESS FASTER with custom designed programs, constant attention, and feedback from your coach. If you’re looking for personal training – we have options.

Move To Heal

Move To Heal is to enhance health for all individuals who suffer from all forms of mental health issues, addiction, depression, and other life challenges by offering free group exercise, support meetings, nutritional coaching, and mental health counseling.

Move To Heal workouts are offered each Sunday at 10:00am, with meetings starting at 10:30am – for more information click the learn more button below.

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