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Super proud of Coach Dean who recently achieved his CrossFit Level 2 Trainer at the seminar we hosted earlier in November. Coach Dean started with us in September of 2020 and has been a great addition to our coaching staff and community.  When not coaching or working out, you can find him hanging out and...
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We opened our doors in Windsor Locks in November of 2012, marking this month our TENTH year in business! We are grateful to the community that supports us and look forward being able to help more people on their fitness journey in the years to come. THANK YOU to all our athletes, who work hard...
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1 Oct 2022 Our seventh annual Warrior Games was a huge success! We hosted 32 same sex teams in our typical, well run fashion! WINNERS – Female RX: 1st – Silk City Fit, 2nd – Some Show More Go, 3rd – Invulnerable Gold Male RX: 1st – Go One Moore, 2nd – Big Matt, Lil...
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12 – 13 November CrossFit Level Two Certificate Course Register on the CrossFit site – HERE
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Kettle bell set at top rated gym near me
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